The statistics show it anew every year: what people want most is health. And health is not just the absence of illness, but it also means feeling completely comfortable, fit and full of energy – mentally as well as physically, and into old age.

Are dietary supplements harmful?

Time and again, studies suggest that the administration of vitamins should even be harmful. Univ. Prof. Karl-Heinz Wagner from the University of Vienna explains this in more detail: “These studies are mainly individual doses of vitamins that exceed a recommendation by one x-fold. As with everything, the dose makes the poison and very high dosages often no longer behave physiologically. Well-dosed and well-combined products make perfect sense in order to supplement the diet if necessary.” It is quite clear that there is nothing to replace a balanced diet.

How many portions of fruit and vegetables a day?

The formula for staying healthy is, in terms of diet, theoretically simple: balanced diet with 5 servings of fruit and vegetables a day. Sounds simple, doesn’t it? But this is where the dilemma begins for many people. Because in normal everyday life it is often difficult to find the perfect balance between family, work and your own health. The Robert Koch Institute in Germany also provides astonishing figures: 95 of the population do not eat enough fruit and vegetables!

Things are no better for Austria either. The nutrition pyramid of the (as of 2017) confirms that Austrian men and women are far from consuming enough fruits and vegetables daily. The fact is: What is actually considered the basis of our diet is grossly neglected in everyday life:

Wunderwerk Zelle as the Basis of Health

The 5 portions of fruit and vegetables would be extremely important for our cells and thus for our health. Because for them to work well, they need the right “tool”. In other words, the right nutrients such as vitamins, minerals, trace elements and phytonutrients. If you don’t manage your daily fruit & vegetable portions, you need other options to keep your nutrient balance in good shape. This is where dietary supplements come into play. They complement what we did not absorb through food, but which our bodies would have needed.

The synergies of natural nutrition benefit

It is important that it is as natural a dietary supplement as possible, which has a comprehensive range of nutrients, as our food has offered since time immemorial. This is the only way to create synergy effects. This is because the vital substances can only be optimally absorbed with mutual help. High-quality raw materials, which the body can “read” in the correct composition, thus give our cells exactly what they need for optimal work. After all, every second billions of biochemical processes happen in our bodies, which are supposed to run round. In short, the optimal performance of our body starts with the best possible supply of the smallest unit – the cell.

Useless dietary supplement?

Some consumers are, of course, sceptical. If there is no effect after taking a dietary supplement within a very short time, the product is labeled as “meaningless”. Our cells take days, months or even years to renew. So the motto is: give the body time! Unlike medicines, which have an immediate effect, but only on a point-by-point basis, it takes a little longer to change your diet. But it’s worth it! This is how smarter, better-functioning cells are formed with a long-lasting and, above all, comprehensive effect on health and well-being.

Cover daily vitamins & co.

Dietary supplements cannot and should not replace a balanced diet, that is clear. But effective, safe products with study-based raw materials help to optimally supply the body – every day. 10 different capsules to swallow was yesterday! VABO-N ESSENTIALS is today. It combines the power of 12 vitamins, minerals & trace elements as well as numerous phytochemicals in just 33 milliliters. If you also want the extra kick of energy, opt for FIERCE. In the green tin are all the benefits of ESSENTIALS, paired with caffeine from guarana, taurine, choline and inositus. The perfect power combination!

Conclusion

If you want to improve your quality of life and thus health and well-being, you have to do something about it. If you are not one of the 5 who are adequately supplied with fruit and vegetables, the study-based dietary supplements of VABO-N the ideal helpers to provide optimal care for the body. When the cells are “fed” with the right nutrients, a boosted immune system, stronger nerves, more energy and of course the anti-aging factor including great skin and hair, strong bones and teeth, optimal vision and much more beckon. More!


Sources:

https://www.researchgate.net/publication/235318646_Historical_changes_in_the_mineral_content_of_fruits_and_vegetables

https://www.vienna.at/gesundheit-und-frieden-die-wuensche-der-oesterreicher-fuer-2019/6022009

https://www.dge.de/

https://www.rki.de/DE/Home/homepage_node.html

 

 

 

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