The Body Mass Index is a measure for assessing your body weight in relation to your height. This calculated BMI is designed to help you better see your results! The BMI provides you with the first basic basis to estimate your own body weight – desirable is a normal weight! But beware: The BMI is only a basic information and also depends on how trained you are already! For example, let’s say you’re 1.65 m tall and 65 kg heavy. Then you reckon as follows: