Each of our cells is a small marvel in which thousands of chemical and electrical processes are constantly taking place. In order to function optimally, the cells need sufficient tools – i.e. nutrients such as vitamins, minerals,trace elements and so-called phytochemicals. High-quality raw materials in the right composition give our body exactly what the cells need for optimal work. The right combination of micronutrients makes it so that their positive interactions can potentiate. In short, the optimal performance of our body starts with the best possible supply of the smallest unit – the cell.
The basis of our health
Facts about the cell
Much new in 90 days
The quality of our way of life naturally influences the quality of the cell and thus its functionality. What is clear is that the changeover takes time. With every change in lifestyle and diet, optimally working cells do not form overnight. Therefore, the motto is: give your body time! Unlike drugs, which immediately but only occasionally have an effect, it takes a little time for a significant amount of smarter, better-functioning cells to be formed during a dietary change. But patience (at least 3, better 6 months) is worth it! One then enjoys an honest and comprehensive effect, which affects every area of the body.
The cell wall has two important functions: it serves the stability of the cell and keeps it in “shape” and protects the inner life of the cell from viruses, bacteria, fungi, etc.
The cell membrane delimits the inside of the cell outwards and ensures that the cell is a closed space. It protects the nucleus, organelles and cytoplasm.
The nucleus acts as the memory and helmsman of the cell. At the same time, it protects our genetic information and manages the DNA – the blueprint of every living being.
Hormones, enzymes and messengers form the language of our cells and ensure that all information is passed on correctly and at the right time.
The mitochondria are also referred to as the power plant of the cell. They are the place where nutrients are converted into energy.
Disease & early aging occurs in cells
Our cells do a lot of things in the body and have a wide variety of tasks. Examples include skin formation and wound healing, or the transport of oxygen through the body. In addition, there is the killing of pathogens such as heavy metals, toxins of spray residues or genmutated or irradiated food. When the cells are no longer able to cope with these myriad challenges and there is an overload, the result is inflammation, allergies and cardiovascular problems, among other things.
Nutrients are building blocks for cells
The organism is constantly renewing itself – and the more effective the cells are doing better. In addition to macronutrients such as proteins, carbohydrates and fats, we also need micronutrients. Of these, much smaller quantities are sufficient, but they are no less important – on the contrary. Vitamins, minerals, trace elements and phytonutrients are indispensable for the billions of biochemical processes that take place in our body every second.
Vitamin S, B6, B12 and selenias contribute to the normal function and maintenance of the immune system.
Vitamins A and B12 contribute to the maintenance of vision.
Vitamins A and C as well as zinc, biotin, selenium and magnesium contribute to the preservation of beautiful skin, hair & nails.
Vitamin C supports collagen formation for bone and cartilage function and supports the preservation of the gums. Vitamin D also contributes to the strengthening of teeth and bones.
Muscle function is supported by vitamin D and magnesium. Proteins contribute to the build-up and maintenance of muscle mass.
Vitamin B1 contributes to the maintenance of normal heart function.
Vitamin B6 and B12 as well as zinc, folic acid and choline support hormone activity.
Vitamin B2 and B12, as well as niacin, pantothenic acid and folic acid reduce fatigue.
Zinc supports cognitive function.
Vitamin E and B12 as well as zinc and selenium reduce oxidative stress.
Vitamin B1, B2, B6, B12 as well as niacin, pantothenic acid, bitotin and magnesium support energy metabolism and contribute to its maintenance.
Vitamin B1, B2, B6 and B12 as well as niacin and biotin contribute to the maintenance of the nervous system.
Zinc and chromium contribute to the support and maintenance of metabolism.
Folic acid contributes to blood formation.
Chromium contributes to the maintenance of normal blood sugar levels.