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We demand a lot from our bodies every day! If you want to keep the fast pace and environmental influences of our time fit and vital, you should also give it plenty – from the right one! We consist of about 70 trillion cells. Each one is a small marvel in which chemical and electrical processes are constantly carried out. Each cell has a detoxification system and even its own light for communication. For an optimal process, the cells naturally need nutrients such as vitamins,minerals, trace elements and so-called secondary plant ingredients – so to speak as a tool, because each of these substances has its own function in the Wunderwerk Zelle. The issue of cell protection is also important! Today we are exposed to a lot of stress and so are our bodies: oxidative stress and also inflammatory, which causes silent inflammation, caused by lack of sleep, obesity or environmental influences. This is also the cause of premature cell aging, which affects not only visible surface, but the whole body. To protect against these attacks, our body needs help from natural vital substances. Here, phytochemicals such as isoflavones, resveratrol and Xantone are true miracle weapons.

CONCLUSION: We need to support our cells in the best possible way. A balanced, vital-rich diet is the first priority here. In addition, experts such as the gynecologist, anti-aging expert and author Prof. Dr. Markus Metka recommend thinking about natural and plant-based dietary supplements with high bioavailability. Because the daily portions of fruit and vegetables, which meet the demand, almost nobody creates in everyday life.

TIPS: ESSVERHALTEN Observes objectively your eating behaviour! Do you get the recommended 5 portions of fruit and vegetables every day? START START Starts in time with cell protection! The more mature we are, the more vulnerable our cells are. Therefore, you should start with active cell protection as early as possible. GEIST EATING ATTENTION to spiritual nourishment! When you deal with positive thoughts and things, it also affects your physical condition and vice versa. MOVEMENT Even sufficient movement is inevitable! Get your circulation going. Because then the cells are better supplied and also better detoxified. Your connective tissue will be thanked!

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