Beef mince with carrots, lentils & yogurt

Working time: 15 minutes
Preparation time: 25 minutes

3 P | 3 KH | 1 F


50 g red lentils
100 g minced beef, low fat
1 carrot
1 onion
1 clove garlic
1 tsp curry
1 tsp cumin
1 tsp garam masala
1 pinch salt
1 tablespoon oil


  1. Cut carrots, onion and garlic into small cubes. Sauté diced onion and diced garlic until translucent. Then add the mince and roast until the meat is nicely browned.
  2. Add the diced carrots and mix with the spices. After a short time, add the lentils and roast briefly. Then deglaze with soup stock and simmer on medium heat for 15 minutes.
  3. Meanwhile, chop the cilantro leaves and season the yogurt with salt, lemon juice and pepper. When the stew reaches a creamy consistency, stir in the chopped cilantro. Remove from heat and season with balsamic vinegar, salt and lemon. Dress and serve yogurt with the stew. Bon appetit!