Do I really need nutritional supplements?

The statistics show it anew every year: What people want most is health. And health is not merely the absence of disease, it also means feeling completely well, fit and full of energy – mentally as well as physically, and that into old age.

Are dietary supplements harmful?

Time and again, studies suggest that the administration of vitamins may even be harmful. Univ. Prof. Karl-Heinz Wagner from the University of Vienna explains this in more detail: “These studies mainly involve single doses of vitamins that exceed a recommendation x-fold. As with everything, the dose makes the poison and very high dosages often no longer behave physiologically. Well-dosed and well-combined products make perfect sense to supplement the diet if necessary.” Whereby it is quite clear: Balanced nutrition can be replaced by nothing.

How many servings of fruits and vegetables a day?

The formula to stay healthy, as far as nutrition is concerned, is theoretically simple: balanced diet with 5 servings of fruits and vegetables a day. Sounds simple, doesn’t it? But this is exactly where the dilemma begins for many people. Because in normal everyday life it is often difficult to find the perfect balance between family, work and one’s own health. The Robert Koch Institute in Germany also provides astounding figures on this: 95% of the population does not eat enough fruit and vegetables!

Things are no better for Austria either. The food pyramid of the (as of 2017) confirms that Austrian men and women are far from consuming enough fruits and vegetables daily. The fact is: What is actually considered the basis of our diet is grossly neglected in everyday life:

VABO-N GmbH - Natural food supplement products

The miracle of the cell as the basis of health

Yet the 5 portions of fruit and vegetables would be extremely important for our cells and thus for our health. Because for them to work well, they need the right “tools”. In other words: the right nutrients such as vitamins, minerals, trace elements and secondary plant compounds. If you can’t manage your daily fruit & vegetable servings, you need other options to keep your nutrient balance in check. This is where nutritional supplements come into play. They supplement what we have not absorbed through food, but our body would have needed.

Exploiting the synergies of natural nutrition

It is important that the supplements are as natural as possible, with a comprehensive spectrum of nutrients, as our food has provided since time immemorial. This is the only way to create synergy effects. This is because the vital substances can only be optimally absorbed with mutual help. High-quality raw materials, which the body can “read” in the right composition, therefore give our cells exactly what they need to work optimally. After all, billions of biochemical processes happen every second in our body that are supposed to run smoothly. In short: the optimal performance of our body starts with the best possible supply of the smallest unit – the cell.

Useless dietary supplement?

Some consumers are skeptical, of course. If there is no effect within a short period of time after taking a dietary supplement, the product is labeled as “useless”. Our cells take days, months or even years to renew themselves. So the motto is: give the body time! Unlike medications, which have an immediate but selective effect, a change in diet takes a little longer. But it’s worth it! This is because smarter, better-functioning cells are formed with a long-lasting and, above all, comprehensive effect on health and well-being.

Cover daily requirement of vitamins & co.

Food supplements cannot and should not replace a balanced diet, that is clear. But effective, safe products with study-based raw materials help keep the body optimally nourished – every day. Swallowing 10 different capsules was yesterday!
VABO-N ESSENTIALS
is today. It combines in only 33 milliliters the power of 12 vitamins, minerals & trace elements as well as numerous secondary plant compounds. For those who want that extra kick of energy, opt for
FIERCE
. The green can contains all the benefits of ESSENTIALS, paired with caffeine from guarana, taurine, choline and inositol. The perfect power combo!

Conclusion

If you want to improve your quality of life and thus your health and well-being, you have to do something about it. If you are not among the 5% who get enough fruits and vegetables, the study-based nutritional supplements of
VABO-N
are the ideal helpers to supply the body optimally. When the cells are “fed” with the right nutrients, the benefits include a boosted immune system, stronger nerves, more energy and of course the anti-aging factor including great skin and hair, strong bones and teeth, optimal vision and much more!


Sources:

https://www.researchgate.net/publication/235318646_Historical_changes_in_the_mineral_content_of_fruits_and_vegetables

https://www.vienna.at/gesundheit-und-frieden-die-wuensche-der-oesterreicher-fuer-2019/6022009

https://www.dge.de/
https://www.rki.de/DE/Home/homepage_node.html